Trishuli River Rafting Day Trip from Kathmandu: Himalayan Whitewater by Private Car
Ride Nepal’s signature day of whitewater as the Trishuli River pulls you through bouncy wave trains, prayer-flag bridges, and foothill scenery—all with round-trip transport from Kathmandu. Spring and fall bring friendly Class II–III+; summer swells the volume for stronger paddling and bigger thrills.
The Experience
Before You Go
Dress to get soaked
Quick-dry shorts or leggings and a synthetic top beat cotton; bring a warm layer for the shuttle back.
Secure your eyewear
Use a strap for sunglasses and skip bulky frames—rapids here love to collect lost shades.
Hydrate before the put-in
Altitude, sun, and spray dehydrate fast—drink a liter before you paddle and carry a bottle on the raft if allowed.
Follow paddle commands
Rapids stack quickly; listen for “forward,” “back,” and “high-side” to keep the raft upright and moving.
Local Knowledge
Hidden Gems
- •Try Malekhu’s famous fresh-fish stalls after the run—lightly fried and served with chili and lemon.
- •Ride the nearby Manakamana Cable Car (Kurintar) for broad Trishuli Valley views if you’re extending your day.
Wildlife
- •Himalayan kingfisher
- •Rhesus macaque
Conservation Note
Pack out all trash, keep sunscreen reef-safe and biodegradable, and avoid trampling riparian vegetation at put-ins and take-outs. Choosing local operators supports river stewardship and community livelihoods.
Trishuli’s name references Shiva’s trident and its headwaters at sacred Gosainkunda. The Prithvi Highway opened this corridor in the late 20th century, turning a trade route into Nepal’s classic rafting run.
Photographer's Notes
- • Suspension bridges near Fishling and Benighat
- • Riverside eddies between rapids for low-angle splash shots
- • Roadside pullouts above the put-in for wide river curves
What to Bring
River sandals or old sneakersEssential
Closed-toe or strapped footwear protects feet during put-ins, take-outs, and any swims.
Quick-dry layersEssential
Synthetic top and shorts/leggings keep you warm when splashed and dry fast between rapids.
Sun protection (hat, sunscreen, lip balm)Essential
High UV at altitude and reflection off the water require strong SPF and coverage.
Light fleece or windbreaker
Air temps and windchill on the shuttle can feel cool after being wet.
Common Questions
What class of rapids are on the Trishuli?
Typically Class II–III+ in spring and fall, with some Class IV features during peak monsoon flows. Guides may adjust the section to match conditions.
Do I need prior rafting experience?
No. Certified guides provide a full safety briefing and paddle instruction. Basic swimming ability and comfort in water are recommended.
How long is the drive from Kathmandu?
Plan for about 2.5 hours to the put-in and 3–3.5 hours back depending on traffic and road conditions.
What’s included in the tour?
Round-trip transport from Kathmandu, raft and safety gear, government-certified guide, lunch, and taxes are typically included.
Is there a minimum age?
Most operators require adults for this day trip. Families should inquire directly about seasonal flows and age limits.
When is the best time to go?
Spring (Mar–May) and fall (Oct–Nov) offer stable flows, warm days, and clear views. Summer brings bigger water; winter is cooler with lower flows.
Book This Experience
Check AvailabilityDuration
9–10 hours (3–4 hours on water)
Location
Malekhu, Bagmati Province
Difficulty
moderate
Fitness Level
Comfortable sitting and paddling for extended periods; able to swim and self-support in moving water if needed.
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