Kauai Waterfalls & Food Tasting: Eastside Small-Group Tour from Kapaa
Spend five hours exploring Kauai’s east shore: waterfalls, ancient fishponds, beach strolls and island-made chocolate and malasadas with a small local guide team. Read on for what to expect and how to prepare.
The Experience
Before You Go
Bring reef-safe sunscreen
The tour includes beach and pool stops—use reef-safe sunscreen to protect coral and your skin; apply before boarding.
Wear grippy shoes
Viewpoints and tidal pools can be slick; shoes with good traction keep you steady during short walks.
Carry small cash
Kapaa lunch options are frequently food trucks and small shops that may prefer cash for quick orders.
Confirm pickup the day before
This small operator may change times; if you haven’t received a text by 5pm the day before, contact them to avoid missed departures.
Local Knowledge
Hidden Gems
- •Kipu Kai backroads viewpoints with panoramic wetland reflections
- •Small Kapaa bakery stalls off the main drag for fresh malasadas and coffee
Wildlife
- •Nene (Hawaiian goose)
- •Frigatebirds and shearwaters over coastal ridges
Conservation Note
The area balances tourism with cultural preservation; using reef-safe products and avoiding off-trail exploration helps protect fragile sites and native species.
Wailua was once a political and spiritual center for Kauai’s ali‘i, with fishponds and river systems managed for centuries by early Hawaiian societies.
Photographer's Notes
- • Wailua Falls overlook for the classic double-drop photo
- • Opaekaa Lookout for sweeping river-valley shots
- • Lydgate Beach Park near the Morgan Ponds for intimate tidal pool images
What to Bring
Comfortable walking shoesEssential
Provides traction and comfort for mixed pavement and damp dirt trails.
Reusable water bottleEssential
Staying hydrated is essential in Kauai’s humid climate; refillable bottles reduce plastic waste.
Reef-safe sunscreenEssential
Protects skin and reef ecosystems during beach and pool stops.
Light rain jacket
A compact waterproof layer helps through sudden east-side showers.
Common Questions
How long is the tour?
The tour is approximately five hours, with multiple short stops for photos, tastings, and brief walks.
Where does the tour meet?
Two meeting points: outside Island Country Market in Kapaa (8:30am) and across from Harbor Mall in Lihue (8:50am); check your booking for specifics.
Is the tour suitable for children or older adults?
Yes—stops involve short, low-difficulty walks and are family-friendly; let the operator know of mobility concerns ahead of time.
Are food and drinks included?
Bottled water is provided and the chocolate tasting is complimentary but optional; lunch is on your own in Kapaa at local vendors.
What happens in bad weather?
Tours may be canceled or rescheduled for heavy rain or unsafe conditions; cancel at least 24 hours for a full refund per policy.
Can I request pickup from my hotel?
This operator uses fixed meeting points; private tours are available upon request—contact them directly for arrangements.
Book This Experience
Check AvailabilityDuration
5 hours
Location
Kapaa, Hawaii
Difficulty
easy
Fitness Level
Suitable for most fitness levels; includes short, mostly flat walks and standing at viewpoints
Ready to Explore Kapaa?
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