Explore Zion's Slot Canyons: Full-Day Stone Hollow Canyoneering Experience
Venture into the heart of Zion’s dramatic slot canyons with a full-day canyoneering adventure through Stone Hollow. Combine climbing, rappelling, and hiking as you explore these geological wonders carved by time and water.
The Experience
Before You Go
Wear sturdy, closed-toe footwear
Expect slick rock surfaces and uneven terrain; shoes with good grip are critical for safety.
Pack layers for temperature changes
Canyons can be cool and shaded even on warm days, especially in fall and winter—bring gloves and hats if needed.
Stay hydrated
Bring at least 2 liters of water and sip regularly to avoid dehydration in the desert environment.
Listen closely to your guide
Following instruction during rappelling and technical sections ensures a safe and smooth experience.
Local Knowledge
Hidden Gems
- •Hidden alcoves with petroglyphs near the canyon entrance
- •A narrow natural arch accessible with a short scramble just off the main route
Wildlife
- •Desert bighorn sheep often spotted on canyon edges
- •Red-tailed hawks circling the cliffs overhead
Conservation Note
Visitors are encouraged to minimize impact by sticking to established routes and carrying out all waste, preserving the delicate desert ecosystem and sandstone formations.
The slot canyons of East Zion were formed over millions of years as Fremont River and flash floods carved deep into Navajo sandstone, revealing geological layers and ancient erosion patterns.
Photographer's Notes
- • The top of rappel drops
- • Narrow canyon corridors illuminated by low sun
- • Natural arch near Stone Hollow entrance
What to Bring
Canyoneering helmetEssential
Protects your head during rappelling and navigating narrow passages.
Approach or hiking shoes with gripEssential
Ensures traction on smooth sandstone and rocky paths.
Layered clothingEssential
Keeps you warm in cooler canyon microclimates during colder months.
Hydration packEssential
Allows easy access to water during long physical exertion in desert conditions.
Common Questions
Is prior canyoneering experience required?
No, the guides provide full instruction and equipment, making it accessible to those new to the activity.
What fitness level should I have?
Moderate fitness is necessary due to hiking, scrambling, and rappelling demands over several hours.
Are there age restrictions?
Participants should be at least 12 years old, but check with the operator for specific age policies.
What should I wear?
Wear sturdy, closed-toe shoes with grip, and dress in layers to accommodate temperature changes in the canyon.
Is the tour safe during all weather conditions?
Tours are canceled in bad weather due to risks like flash flooding; safety is a priority.
Will I need to bring my own canyoneering gear?
No, all technical equipment such as ropes, harnesses, and helmets are provided by the outfitter.
Book This Experience
Check AvailabilityDuration
7–8 hours
Location
Springdale, Utah
Difficulty
moderate
Fitness Level
Participants should have good endurance and comfort with scrambling and rappelling.
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