5 Days in Iceland — Land of the Midnight Sun: Reykjavik, South Coast & Glacier Hike
A tight, five-day circuit from Reykjavik to the South Coast that pairs Blue Lagoon relaxation with raw volcanic landscapes and an optional Sólheimajökull glacier walk. Ideal for travelers who want big Icelandic moments without weeks on the road.
The Experience
Before You Go
Layer for variable weather
Pack a breathable base layer, insulating mid-layer and waterproof shell—the weather can change from sun to sleet in under an hour.
Sturdy, waterproof boots
Choose ankle-supporting hiking boots for shoreline cliffs and the optional glacier approach to keep footing secure on wet rock and ice.
Hydrate and snack
Carry water and high-energy snacks for long coach days; stops are regular but distances between services can be significant.
Respect wildlife & safety zones
Stay behind marked barriers at Reynisfjara and Gullfoss; sneaker waves and icy spray are real hazards.
Local Knowledge
Hidden Gems
- •Stop at a small geothermal greenhouse to taste locally-grown tomatoes heated by hot water from the earth
- •Walk the lower path behind Seljalandsfoss off the main viewpoint to catch a different angle and fewer crowds
Wildlife
- •Atlantic puffins (seasonal on coastal cliffs)
- •Arctic terns and other seabirds at Reynisfjara
Conservation Note
Iceland’s fragile mosses and young soils take decades to recover; stick to marked trails and avoid walking on vegetated lava. Support local guides who follow strict land-use and waste policies.
Thingvellir hosted the Alþingi, the world’s oldest parliament, from 930 AD; early settlers adapted to volcanic soils and harsh weather through turf-building and horse breeding.
Photographer's Notes
- • From the base and upper platform of Skógafoss
- • The ridge above Gullfoss for layered cascades
- • Blue Lagoon edge where milky water meets dark lava
What to Bring
Waterproof hiking bootsEssential
Keeps feet dry and provides traction on wet lava, peat and the glacier approach.
Insulating mid-layer (fleece/down)Essential
Temperatures can be chilly, especially near glaciers and coastal winds.
Lightweight waterproof shellEssential
A breathable rain jacket protects against sudden showers and wind.
Daypack with rain coverEssential
Carries water, camera, crampon straps and layers; rain cover keeps kit dry.
Common Questions
How long is the glacier hike and what does it involve?
The optional glacier hike is about 3 hours total with roughly 90 minutes on the ice; it includes basic instruction, crampons and an ice axe—no prior experience required but you must be reasonably steady on your feet.
Is the Blue Lagoon entrance included?
Yes, the itinerary includes Blue Lagoon admission and use of a towel as part of the package.
What is the minimum age for the glacier hike?
Minimum age for the glacier walk is 10 years; minors must be accompanied by an adult and meet the guide’s safety criteria.
How far is the transfer from Keflavik to Reykjavík?
Flybus shuttle transfers take about 45 minutes from Keflavik Airport to the BSI bus station in Reykjavík; your voucher is provided at booking.
Are meals included on the tour?
Breakfast is included each morning; other meals are at your expense, with stops in villages that have cafés and restaurants.
What if weather cancels the glacier hike?
Glacier outings depend on safe conditions; guides and operators may cancel or adjust activities for safety—bring flexible expectations and layered clothing.
Book This Experience
Check AvailabilityDuration
5 days (approx. 40–50 hours)
Location
Reykjavík, Capital Region
Difficulty
moderate
Fitness Level
Suitable for generally fit travelers; the tour is low-impact except the optional glacier hike which requires good mobility and balance.
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