Two Ways to Meet the Rainforest: Rafting and Horses in Sarapiquí
A one-day private combo that pairs river rush with slow-river horseback rides—perfect for first-timers and seasoned adventurers alike.
You feel the river before you see it: a distant thunder that becomes a conversation and then a dare. The Sarapiquí River is not loud for show; it speaks with purpose, pushing you forward through a corridor of green whose leaves are still beaded with overnight rain. On a private combo tour from San José, the day begins with air-conditioned comfort—a short, curving drive past banana plantations and roadside sodas—then drops you into one of Costa Rica’s most immediate landscapes. The rafting is kinetic and exacting; the horseback ride afterward offers a counterpoint, slow and observant, the two ways of moving through the same place that reveal different truths about the tropical lowlands.
Trail Wisdom
Wear Quick-Dry Layers
Synthetic shirts and shorts dry faster than cotton after the rafting section and keep you comfortable during the ride.
Secure Footwear
Use sport sandals with heel straps or old trainers—they’ll drain and stay on during the river portion.
Bring Insect Repellent
Jungle trails and shaded riverbanks are mosquito territory—apply repellent before the ride and after lunch.
Listen to Your Guide
Guides assign seats and paddling commands for safety—following instructions keeps the run smooth and fun for everyone.
Local Knowledge
Hidden Gems
- •Early-morning birdwatching near La Selva Biological Station
- •A short walk from the hacienda to see small-family cacao plots and drying racks
Wildlife
Capuchin and howler monkeys, Toucans and kingfishers
Conservation Note
Support local guides and small family farms; avoid single-use plastics and do not disturb riverbanks or wildlife.
Sarapiquí has long been an agricultural corridor shaped by volcanic soils and river commerce; it also became a focus of ecological research with institutions like La Selva Biological Station.
Seasonal Guide
spring
Best for: Lower crowds, Warmer, drier runs
Challenges: Afternoon showers start later in season, Some bridges may be under maintenance
Late dry season into the shoulder months offers warm weather and reliable river levels—expect good paddling and clear trails.
summer
Best for: Lush scenery, Birdwatching
Challenges: Higher chance of heavy rain, Slippery farm trails after downpours
Green season brings abundant wildlife and saturated forests; plan for wet conditions and flexible timing.
fall
Best for: Fewer tourists, Comfortable temperatures
Challenges: Increased river flow later in season, Shorter daylight hours
Transition months balance reduced crowds with variable river conditions—great for a quieter experience if you watch the forecast.
winter
Best for: Stable river access, Cooler mornings
Challenges: Periodic storms can raise river levels, Some farm roads may be muddy
Dry season offers dependable weather and sunny skies, making both rafting and horseback riding more predictable and comfortable.
Photographer's Notes
What to Bring
Waterproof phone case/ dry bagEssential
Protects electronics and essential items during the rafting section.
Quick-dry clothingEssential
Dries rapidly after splashes and keeps you comfortable in warm, humid conditions.
Insect repellentEssential
Necessary for both riverside pools and shaded trails to reduce bites.
Secure water shoes or sport sandalsEssential
Provides traction on wet surfaces and protects feet in the raft and on trails.
Common Questions
How long is the trip from San José to the rafting launch?
Drive time is typically 1.5–2 hours each way from San José depending on traffic and exact pickup location.
Is prior horseback riding experience required?
No—rides are tailored for mixed-ability groups and horses are calm, but riders should be comfortable mounting and maintaining basic balance.
What level are the rapids?
Expect mostly class II–III rapids with occasional larger waves; guides manage lines for safety and enjoyment.
Are meals included?
Yes—a farm-style lunch at the hacienda is included after the activities.
Is this tour suitable for children?
Yes—many operators accept children, but minimum age and weight restrictions may apply; check with the provider when booking.
Can I bring a camera on the raft?
Small waterproof cameras or phones in protective cases are fine; larger DSLRs should be left shore-side or carried in secure dry bags.
What to Pack
Quick-dry clothing, waterproof phone case/dry bag, insect repellent, closed-toe water shoes—keeps you protected and comfortable on river and trail
Did You Know
La Selva Biological Station—within the Sarapiquí valley—is one of the world’s premier tropical forest research sites and has hosted decades of biodiversity studies.
Quick Travel Tips
1) Arrange hotel pickup in advance; 2) Bring a change of clothes for the return drive; 3) Notify the operator of any medical concerns; 4) Carry cash for tips and small purchases
Local Flavor
After your day, stop at a local soda for casado with fresh fruit or visit a small café for Costa Rica’s strong black coffee; for beer, try an Imperial at the hacienda or a chilled local brew in Puerto Viejo de Sarapiquí.
Logistics Snapshot
Closest airport: Juan Santamaría International (SJO); Driving distance: ~1.5–2 hours from San José; Cell service: patchy outside main towns; Permits: none typically required for day tours; Pickup: commonly included from San José hotels.
Sustainability Note
Choose operators that minimize riverbank impact, avoid single-use plastics, and support local communities; stay on established trails and respect wildlife.
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