Paddle the Sea of Cortez: Stand-Up in Medano Bay with El Arco Views
Float into the Sea of Cortez — quick rentals, big views, and family-friendly paddles
You launch from a sandy crescent that smells of sun-warmed kelp and frying tortillas. The first stroke sends a thin, glassy wake away from Medano Beach and the city noise thins to the slap of paddle on salt. Ahead, the granite silhouette of El Arco carves the skyline—an unmissable stone gateway where the Pacific and the Sea of Cortez meet. On a SUP board here, the ocean feels like a room you can step into: light refracts in unexpected greens and blues, pelicans wheel overhead like punctuation, and every gentle swell suggests an invitation.
Trail Wisdom
Choose morning sessions
Wind is usually lighter in the morning, making for flatter water and easier paddling.
Reef-safe sunscreen
Use reef-safe SPF to protect your skin and the marine environment.
Wear a leash
Always attach the leash—sudden wakes can separate you from your board and extend your paddle back to shore.
Check Port Captain rules
Unguided SUPs are limited to Medano Bay; book a guided trip if you want to paddle around Lands End or El Arco.
Local Knowledge
Hidden Gems
- •Paddle to the quieter north end of Medano for sheltered coves
- •Short drift across to Pelican Rock for snorkeling from your board
Wildlife
Brown Pelican, California Sea Lion
Conservation Note
The Sea of Cortez contains many protected areas; use reef-safe sunscreen, avoid touching wildlife, and pack out all trash to protect marine habitats.
The granite formations at Lands End are the eroded roots of an ancient batholith and have functioned as natural harbors for centuries.
Seasonal Guide
spring
Best for: Calm water, Wildlife viewing, Stable temperatures
Challenges: Occasional spring winds, Higher tourist numbers mid-season
Spring delivers some of the calmest sea conditions and abundant marine life—great for long, relaxed paddles.
summer
Best for: Warm water, Long daylight, Family outings
Challenges: Stronger sun exposure, Afternoon winds, Higher humidity
Summer warms the water and lengthens days; paddle early to avoid heat and afternoon breezes.
fall
Best for: Mild temperatures, Fewer crowds, Good visibility
Challenges: Tropical storm season tail risk, Variable currents
Fall can offer empty beaches and clear water—watch forecasts for occasional storm systems.
winter
Best for: Clear skies, Cooler air, Whale watching from shore
Challenges: Cooler mornings, Occasional rough seas
Winter brings cooler mornings and more whale activity offshore; check for choppier conditions before heading out.
Photographer's Notes
What to Bring
Personal Flotation Device (PFD)Essential
A required safety item that keeps you buoyant and is often provided with rentals.
LeashEssential
Keeps your board attached to you in case you fall—especially helpful in crowded bays.
Reef-safe SunscreenEssential
Protects skin and fragile marine ecosystems from damaging chemicals.
Water Shoes
Protect feet when launching from rocky or uneven sand and for short swims.
Common Questions
What are the rental durations and prices?
Rentals are offered for 1, 2, or 4 hours: 420 MXN (~$25), 671 MXN (~$40), and 1,006 MXN (~$60) respectively.
Can I paddle around Lands End on my own?
No—Port Captain rules restrict unguided SUPs to Medano Bay; book a guided tour if you want to reach Lands End or El Arco.
Is stand-up paddling safe for beginners?
Yes—boards provided are stable and operators include a safety briefing; children 8+ are allowed with supervision.
What happens if the wind picks up?
Operators will advise you; strong winds can make paddling difficult and may prompt rescheduling or suggesting a guided option.
Are lockers and parking available?
Yes—SUP Rentals provides parking and lockers to store belongings during your session.
Do I need to bring my own sunscreen or life jacket?
Bring reef-safe sunscreen and a hat; life jackets and basic safety gear are commonly provided by the rental operator.
What to Pack
Reef-safe sunscreen, lightweight wind layer, dry bag for phone, refillable water bottle — to protect skin, stay warm on misty mornings, keep gear dry, and stay hydrated
Did You Know
The Gulf of California (Sea of Cortez) is home to the Islands and Protected Areas of the Gulf of California, a UNESCO World Heritage site recognized for its biodiversity.
Quick Travel Tips
1) Book early-morning slots for calm water; 2) Bring cash for beachside vendors; 3) Check Port Captain limits if you plan to head toward Lands End; 4) Wear reef-safe sunscreen to protect marine life.
Local Flavor
After your paddle, walk up to The Office on Medano Beach for a beachside margarita and fresh fish tacos, or try Edith’s for a lively seafood-and-grill dinner; both keep the vibe local and lively and are a short stroll from the rental zone.
Logistics Snapshot
Closest airport: Los Cabos International Airport (SJD) — ~45 minutes drive to Cabo San Lucas; Driving distance from downtown: launch from Medano Beach in central Cabo; Cell service: reliable in town, weaker near remote rocks; Permits: Port Captain restrictions limit unguided SUPs to the bay; guided tour required for Lands End/El Arco access.
Sustainability Note
The Sea of Cortez is ecologically important—use reef-safe sunscreen, pack out all trash, avoid chasing wildlife, and support operators who follow responsible boating and wildlife guidelines.
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